Recipe of Quick Tuna & Chinese Cabbage Soup Pasta





Dinner Healthy, Delicious, fresh and tasty.

Tuna & Chinese Cabbage Soup Pasta. A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers.

Tuna & Chinese Cabbage Soup Pasta Serve it cold, grilled or fried for a star-studded meal. I loved tuna casserole as a kid and found myself craving it as an adult. However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn't taste as good as I remembered.

Hey everyone, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, tuna & chinese cabbage soup pasta. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers.

Tuna & Chinese Cabbage Soup Pasta is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Tuna & Chinese Cabbage Soup Pasta is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook tuna & chinese cabbage soup pasta using 10 ingredients and 4 steps. Here is how you can achieve that.

Composition - Tuna & Chinese Cabbage Soup Pasta:

  1. Provide 100 grams - Spaghetti.
  2. Provide 1 can for Canned tuna.
  3. You need 2 for leaves Chinese cabbage.
  4. Require 1 - handful Shimeji mushrooms (optional).
  5. Give 2 slice of Ginger.
  6. Require 1 tbsp for Olive oil.
  7. Prepare 200 ml Water.
  8. Require 1 of Soup stock cube.
  9. You need 1 tbsp - Ponzu.
  10. Prepare 1 - Salt, black pepper.

I reconfigured the recipe to include more vegetables and the result was delicious. In the end, the light tuna did a better job of absorbing the dressing, but we disliked its watery, shredded texture. From tuna casserole to tuna salad and tuna patties, there's no shortage of meals to make with canned tuna. Canned tuna is affordable, non-perishable, and a high-quality source of protein with very little fat.





Tuna & Chinese Cabbage Soup Pasta making:

  1. Boil water to cook the spaghetti. Cut the cabbage in half vertically and then sideways into small pieces. Wash the shimeji mushrooms and discard the root ends. Julienne the ginger..
  2. Start to boil the pasta (shorten the cooking time by 1 minute). Next, heat oil in a frying pan and then stir fry the ginger, cabbage, and shimeji mushrooms. Season with plenty of salt and pepper..
  3. Cook the cabbage and mushrooms till the moisture evaporates. Add in the drained tuna and gently stir fry. Add in water and the soup stock cube and simmer for a while..
  4. Next add in the pasta and ponzu to the stir fry and quickly bring to a boil. Season with salt and pepper and it's done..

Tuna packed in water has a milder flavor and fewer calories than oil-packed, so if you need a can for your everyday tuna salad on rye, water-packed works fine. For the best flavor and a richer. The term tuna encompasses several species of fish, including skipjack, albacore, yellowfin, and bigeye. Skipjack is the most commonly consumed species. Meaty tuna steaks and fillets cook quickly on the grill or stovetop, and the subtle flavor can be enhanced by a variety of sauces and seasonings.

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