Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀. Toss or stir pork until all meat is completely coated. This recipe for Sweet and Sour Roast Pork Tenderloin has been a long time coming. As in, years and years and years coming.
Pork tenderloin is lean and mild, making it a great choice for a sweet and sour main dish.
The pork cooks quickly, and the pineapple sweet and sour sauce flavors it perfectly.
Add a bit of sambal or crushed red pepper to the sauce if you like some heat.
Hello everybody, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, pork medallions in a sweet n sour mango & chilli sauce 😀. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀 is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It's easy, it is fast, it tastes yummy. They are nice and they look fantastic. Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀 is something which I've loved my entire life.
Toss or stir pork until all meat is completely coated. This recipe for Sweet and Sour Roast Pork Tenderloin has been a long time coming. As in, years and years and years coming.
To get started with this recipe, we have to prepare a few components. You can have pork medallions in a sweet n sour mango & chilli sauce 😀 using 9 ingredients and 12 steps. Here is how you cook that.
Ingredients requirements Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀:
- Require 4 for pork medallion.
- Prepare 1/2 of medium onion sliced.
- Prepare About 10 pieces mango i have frozen.
- Provide 1/2 cup of Apple juice.
- You need 1/4 cup of passata tomatoe sauce.
- Prepare 1 tbls of chilli sauce.
- Need 2 tbls for Rice vinegar.
- Prepare 1 tbls of sugar.
- Prepare 2 tsp for corn flour into 2 tbls cold water.
I like recipes that show me how to use up jars of things I often have in my fridge. In the case of this recipe, it is that half used up jar or mango chutney I always appear to have in the back of the fridge. Return pork to pan and add mango and cashews; heat through, stirring to combine. Drain and discard marinade from pork.
Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀 making process:
- Grease the bottom of the pot with butter.
- Lay the pork medallions on the bottom.
- Then add the onions.
- Then the mango.
- Apple juice.
- Passata.
- Rice vinegar.
- Sugar.
- Sweet peppers chopped 2 colours.
- Stir a little then close the lid and cook low for 5 hours..
- When putting the meat and onion use a strainer add it to the serving dish then add cornflour to thicken the sauce and keep seperatly On a serving dish. Sauce in a seperate dish or gravy boat and add the chilli sauce..
- Lovely with some mashed potato and veg..
Add the onion, carrots, green pepper, garlic and ginger; saute until pork is tender. Mix cinnamon, cloves, cayenne and brown sugar in small bowl; set aside. In a separate bowl, mix all the coating ingredients. Drain any excess liquid off the pork and toss the pork in the seasoned coating. The pork is coated and fried until crispy, with tons of nooks and crannies that catch the sweet and sour sauce.
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