Sweet potato & fish tagine. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens.
This time I decided to do something different other than a casserole or a pie.
I used white sweet potatoes, but any sweet potatoes will do.
You can eat this cake plain, topped with whipped cream, or topped with a glaze.
Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, sweet potato & fish tagine. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Sweet potato & fish tagine is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Sweet potato & fish tagine is something which I have loved my whole life. They are fine and they look wonderful.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook sweet potato & fish tagine using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients - Sweet potato & fish tagine:
- Give 2 sides of fresh Sea Bass.
- Prepare 1 of big handful of cooked King Prawns.
- Need 4 of medium sweet potatoes.
- Provide 5 of dried pitted dates.
- Need 1 of large red onion, chopped.
- Provide 2 tsp freshly grated ginger.
- Give 3 cloves of garlic, chopped.
- Give 2 tbsp of tomato puree or paste.
- Prepare 1.5 of sp ground cumin.
- You need 1 tsp - ground coriander.
- Prepare 1 tsp for ground cinnamon.
- Provide 350 ml of chicken stock.
- You need 1 sprig for fresh chopped coriander.
Either way, this pound cake is delicious! Sweet potatoes are available year-round, but their flavor peaks in the fall and winter. Alton recommends choosing specimens that are heavy for their size and free of any soft spots or sprouts. Sweet potatoes are a great source of fiber, vitamins, and minerals.
Sweet potato & fish tagine start cooking:
- Rub oil into your tagine and put it in the oven on a medium heat (200ºC).
- Cut the Sea Bass into big chunks and brown it in a large pan, then set this aside.
- Turn the pan down and soften the onion, frying it for 4 minutes.
- Add the ginger, garlic, tomato puree, ground cumin, coriander and cinnamon, mix and cook for 2 mins.
- Put the sauce into the tagine along with the dates, the fish and the prawns, cover and cook for 20 mins.
- Serve and garnish with a sprinkling of fresh coriander.
Baked sweet potatoes are the perfect, healthy side dish in the fall months. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free. To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice.. Sweet potato fries are also tasty, but don't eat them often. As the weather starts getting cooler in the fall, there's nothing better (or cozier!) than a delicious sweet potato dish.
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