My Chinese Chicken stir fry with mix veg 😀. Cook the chicken and vegetable stir fry The chicken. I will start the stir-frying with the chicken and oil. Heat all the oil as required in this recipe into the wok over low to medium heat.
Serve this chicken stir fry over a bed of steamed cauliflower rice for a delicious keto-friendly dinner! How to make Keto Chicken Stir Fry (with Vegetables) If you are a huge Chinese food take-out fan, this stir fry with chicken. Delicious and very easy Chinese-style chicken stir fry features juicy chicken breast and tasty veggies that are perfectly tender-crisp.
Hello everybody, I hope you are having an incredible day today. Today, we're going to make a special dish, my chinese chicken stir fry with mix veg 😀. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Cook the chicken and vegetable stir fry The chicken. I will start the stir-frying with the chicken and oil. Heat all the oil as required in this recipe into the wok over low to medium heat.
My Chinese Chicken stir fry with mix veg 😀 is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It's simple, it is fast, it tastes yummy. They are fine and they look fantastic. My Chinese Chicken stir fry with mix veg 😀 is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook my chinese chicken stir fry with mix veg 😀 using 20 ingredients and 9 steps. Here is how you can achieve that.
Composition - My Chinese Chicken stir fry with mix veg 😀:
- Need 2 tbsp - veg oil.
- Need 1 1/2 tbsp Ginger shredded.
- Give 4 cloves of Garlic Crushed.
- Provide 4 Chicken Breasts cut cubed 1 inch.
- You need 1/2 for Onion chopped length wise.
- Require 2 - Carrots cut into strips.
- Provide 10 for long beans left length wise.
- Prepare 1/2 tsp Course salt.
- Provide 1/2 tsp of White Pepper.
- Require 3 - sweet coloured sweet peppers chopped length wise.
- You need 1 large Spring onion chopped length wise.
- Provide 1 bunch for Bok Choy cut length wise.
- You need SAUCE:.
- Require 3 tbsp of Oyster sauce.
- Provide 1 tbsp for Soy Sauce.
- Provide 1 1/4 cup for Chicken Stock.
- You need 1 pinch of salt.
- Need 1 tsp of Brown Sugar.
- Provide 1 tsp for Rice wine vinegar.
- Give 2 tsp - Corn Starch or Corn Flour.
I was never much into Asian-style food until I met my husband. Back in the nineties, his parents had spent several years working in China, and his entire family was enamored with Chinese cooking. Place a wok or large non-stick frying pan on a medium-high heat with the vegetable oil. For my Chinese mixed vegetable stir fry I used broccoli, carrots, mushrooms, baby sweetcorn, sugar snap peas and asparagus.
My Chinese Chicken stir fry with mix veg 😀 instructions:
- Have all your veg prepared, and chicken ..
- Grate the ginger and crush the garlic..
- Mix all the sauce ingredients in a bowl and mix, but leave out the corn starch at this stage. Set aside.
- In a deep wok, or large deep fry pan, heat up the oil until hot. Add the ginger then garlic fry for about 6 seconds..
- Then add the chicken and fry and keep turning and mixing, until the chicken turns white all over, about 5--6 minutes..
- Add the onion, carrots, salt, pepper and green beans and fry for about 5 minutes stirring all the time..
- Add the spring onion and sweet peppers, fry for 1 minute.
- Add the sauce, bring to boil, stirring all the time, then lower hear and simmer for 5 minutes. Add the cornstarch to a little water and add to the mixture. It should go thicker..
- Add the bok choy, stir and serve with fried rice, steameed rice or noodles..
I find the combination of sweet and bitter tasting vegetables ideal for a Chinese stir fry. Nonetheless you can make a number of variations to the vegetable mix. Heat oil in large nonstick skillet on medium-high heat. Repeat with remaining chicken, adding additional oil if needed. This quick chicken stir-fry has plenty of broccoli, bell pepper, and zucchini..
So that's going to wrap this up for this exceptional food my chinese chicken stir fry with mix veg 😀 recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!