Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀. Remove from heat to serve over hot cooked rice. This recipe for Sweet and Sour Roast Pork Tenderloin has been a long time coming. As in, years and years and years coming.
Transfer the stir-fry to a platter and serve with rice.
Trim any visible fat and remove the thin, shiny silver skin.
Heat the vegetable oil in a large skillet over medium-high heat.
Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, pork medallions in a sweet n sour mango & chilli sauce 😀. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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Remove from heat to serve over hot cooked rice. This recipe for Sweet and Sour Roast Pork Tenderloin has been a long time coming. As in, years and years and years coming.
To begin with this particular recipe, we have to prepare a few components. You can have pork medallions in a sweet n sour mango & chilli sauce 😀 using 9 ingredients and 12 steps. Here is how you can achieve that.
Ingredients - Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀:
- Prepare 4 pork medallion.
- Provide 1/2 for medium onion sliced.
- Give for About 10 pieces mango i have frozen.
- You need 1/2 cup of Apple juice.
- Prepare 1/4 cup passata tomatoe sauce.
- You need 1 tbls chilli sauce.
- Provide 2 tbls - Rice vinegar.
- Give 1 tbls for sugar.
- Provide 2 tsp corn flour into 2 tbls cold water.
When the oil is hot and shimmering, add the pork slices. Fry the pork strips and the green beans until the meat is cooked and golden, and the beans are just tender. Mix the mango chutney, vinegar and water and then stir into the pork and beans. Allow to bubble briefly and then serve with rice.
Pork Medallions in a sweet n sour Mango & Chilli Sauce 😀 steps:
- Grease the bottom of the pot with butter.
- Lay the pork medallions on the bottom.
- Then add the onions.
- Then the mango.
- Apple juice.
- Passata.
- Rice vinegar.
- Sugar.
- Sweet peppers chopped 2 colours.
- Stir a little then close the lid and cook low for 5 hours..
- When putting the meat and onion use a strainer add it to the serving dish then add cornflour to thicken the sauce and keep seperatly On a serving dish. Sauce in a seperate dish or gravy boat and add the chilli sauce..
- Lovely with some mashed potato and veg..
Mix in the egg white and green onions. Cook pasta according to package directions. Place a large nonstick skillet over medium-high heat. Remove from pan; repeat with remaining pork. Drain and discard marinade from pork.
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